Turkey and Quinoa Cabbage Rolls - Paleo and Gluten Free
 
Prep time
Cook time
Total time
 
Author:
Recipe type: Paleo, Gluten Free, Protein
Serves: 4 servings
Ingredients
  • 10 - 12 organic cabbage leaves, steamed
  • 1 cup organic quinoa, uncooked
  • 2 cups organic vegetable broth
  • 1 organic egg, beaten
  • ¼ cup organic coconut milk, unflavored
  • ½ cup organic onion, diced fine
  • 1 pound organic ground turkey
  • 1 tsp salt
  • 1 tsp pepper
  • ¼ tsp garlic powder
  • 2 - 14.5 ounce cans organic fire roasted diced tomatoes
  • 1 - 8 ounce can organic tomato sauce
  • 2 Tbs coconut palm sugar (can sub with 1 Tbs brown sugar)
  • 1½ Tbs lemon juice
  • 1 Tbs coconut aminos (can sub with soy sauce or Worcestershire sauce)
Instructions
  1. Preheat oven to 350 degrees.
  2. Put the head of cabbage in large pot of boiling water but cut the core off first. I found it helpful to cut slices across the bottom of the leaves so that when they were ready to be peeled off I wouldn't have to tug them off the bottom. Boil for about 8 - 10 minutes but if you see leaves starting to peel away, go ahead and remove them carefully and set aside until you have about 10 - 12 good rollable leaves.
  3. While the cabbage is boiling, prepare the quinoa. Put 1 cup quinoa and 2 cups vegetable broth and bring to a boil. Once boiling, reduce heat to a simmer, cover and let cook for 20 minutes. Stir every 4 or 5 minutes. Quinoa will be done when most of the liquid has boiled away and the little curly q's have sprouted from the quinoa. Set aside and let cool.
  4. In a medium bowl combine tomato sauce, diced tomatoes, coconut palm sugar, lemon juice, Worcestershire sauce. Set aside.
  5. In another medium bowl combine beat egg, coconut milk, turkey, onion, garlic powder, salt, pepper and cooled off quinoa.
  6. Put a little over a ¼ cup of turkey mixture into each leaf. Wrap, tuck in the ends and place in baking sheet folded side down.
  7. Pour tomato mixture over cabbage rolls.
  8. Cover with foil and bake for 1 hour.
  9. Let cool for a few minutes before serving.
Recipe by at http://theorganicrabbit.com/turkey-quinoa-cabbage-rolls-paleo-gluten-free/