Blueberry Muffin Smoothie – Dairy Free, Vegan and Paleo

blueberry muffin smoothie dairy-free vegan paleo fiber antioxidant breakfast

Blueberries are such a glorious fruit. Of all the fruits, berries are my favorite. They are full of antioxidants, fiber and are just so darn pretty. Combine with flax seed for a fiber rich, filling, delicious smoothie.

Dairy-free, vegan and paleo. A healthy way to start the day or a delicious dessert treat. I was in the mood for a super sweet smoothie so I added 1 packet of organic stevia, stirred it in and it was perfect. That being said, this smoothie was already pretty sweet made without it.

Blueberry Muffin Smoothie - Dairy Free, Vegan and Paleo

Prep time

2 mins

Cook time

1 min

Total time

3 mins

Author: The Organic Rabbit

Recipe type: Dairy-Free, Vegan, Paleo

Serves: 1

Ingredients

1 cup frozen blueberries
¾ cup sweetened vanilla almond milk
1 teaspoon flax seed
1 tablespoon creamy almond butter
Optional: 1 packet stevia

Instructions

Combine all ingredients in a blender (I use a Nutribullet) and combine until smooth.
If you find that the smoothie is not sweet enough for your taste, just stir in a packet of stevia.
Enjoy!

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Easy Being Green Paleo Protein Shake

One of my favorite breakfasts besides a hot cuppa joe is a delicious protein shake. They just start me off right. I make this shake for a sweet snack too.

This is one of my most made shakes because it’s simple, has protein, potassium, a little calcium and good fats. Paleo, vegan, dairy-free, gluten-free and surprisingly filling at only about 160 calories. Oh and I didn’t even mention how sweet, creamy and delicious it is.

Since the weather is gets warmer, I’ll be ramping up my shake/smoothie intake. My Nutribullet is going to be very busy.

The next super hot day I’m absolutely making my Healthy Chocolate Shake which happens to taste just like a Wendy’s Frosty, just sayin’.