Tag Archives: nutribullet

Blueberry Muffin Smoothie – Dairy Free, Vegan and Paleo

Blueberry Muffin Smoothie – Dairy Free, Vegan and Paleo

blueberry muffin smoothie dairy-free vegan paleo fiber antioxidant breakfast

Blueberries are such a glorious fruit. Of all the fruits, berries are my favorite. They are full of antioxidants, fiber and are just so darn pretty. Combine with flax seed for a fiber rich, filling, delicious smoothie.

blueberry muffin smoothie dairy-free vegan paleo fiber antioxidant breakfast Dairy-free, vegan and paleo. A healthy way to start the day or a delicious dessert treat. I was in the mood for a super sweet smoothie so I added 1 packet of organic stevia, stirred it in and it was perfect. That being said, this smoothie was already pretty sweet made without it.

Blueberry Muffin Smoothie - Dairy Free, Vegan and Paleo
 
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Author:
Recipe type: Dairy-Free, Vegan, Paleo
Serves: 1
Ingredients
  • 1 cup frozen blueberries
  • ¾ cup sweetened vanilla almond milk
  • 1 teaspoon flax seed
  • 1 tablespoon creamy almond butter
  • Optional: 1 packet stevia
Instructions
  1. Combine all ingredients in a blender (I use a Nutribullet) and combine until smooth.
  2. If you find that the smoothie is not sweet enough for your taste, just stir in a packet of stevia.
  3. Enjoy!

 

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Easy Being Green Paleo Protein Shake

Easy Being Green Paleo Protein Shake

protein shake paleo coconut banana spinach fiber vanilla potassium

One of my favorite breakfasts besides a hot cuppa joe is a delicious protein shake. They just start me off right.  I make this shake for a sweet snack too.

This is one of my most made shakes because it’s simple, has protein, potassium, a little calcium and good fats. Paleo, vegan, dairy-free, gluten-free and surprisingly filling at only about 160 calories. Oh and I didn’t even mention how sweet, creamy and delicious it is.

protein shake paleo coconut banana spinach fiber vanilla potassium

Since the weather is gets warmer, I’ll be ramping up my shake/smoothie intake. My Nutribullet is going to be very busy.

The next super hot day I’m absolutely making my Healthy Chocolate Shake which happens to taste just like a Wendy’s Frosty, just sayin’.

Easy Being Green Paleo Protein Shake
 
Prep time
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Total time
 
Author:
Recipe type: Paleo, Vegan
Serves: 1
Ingredients
  • ½ can light coconut milk (in the can)
  • 1 large banana
  • 1 cup tightly pressed fresh spinach, about 1 big handful
  • 2 Tbs unsweetened shredded coconut
  • ½ tsp vanilla
  • 5 - 6 ice cubes
Instructions
  1. Blend everything. A Nutribullet, Magicbullet or something similar will work fine.
  2. Enjoy your tasty green healthy treat.

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