Tag Archives: Peanut butter

Healthy Chocolate Chip Peanut Butter Cookies – Paleo, Gluten Free, Dairy Free

Healthy Chocolate Chip Peanut Butter Cookies

chocolate chip peanut butter cookie paleo gluten free dairy free grain free garbanzo beansPaleo, Gluten Free, Dairy Free, Grain Free, 6 ingredient Healthy Chocolate Chip Peanut Butter Cookies! BOOM! Yeah, you read that right. The best part? They are DEE-LICIOUS!!! I’m not even exaggerating, these are THE BEST “healthy” cookie I’ve made thus far.

deliciousBecki, my awesome friend/yoga instructor’s awesome best friend Amber gave me this awesome recipe. Amber Lynch is the Owner and Founder at Urban Herbals and Wellness. She makes real products for real people with real ingredients like herbal mists, teas, body butters, just to name a few. Amber is a certified herbalist and holistic nutrition consultant so I had faith in her recipe even though I couldn’t picture it yet. Now all I want to do is hug her 🙂



I cook for a wonderful family that have 2 awesome kids. One of them is an adorable little girl with a BIG sweet tooth. She can spot a healthy cookie a mile away and she came to sneak another one of THESE cookies!! Victory is mine – muahahhaha!!!


The ONLY thing wrong with this recipe is that it only yielded about 12 – 14 cookies so next time I make these (which will probably be this weekend), I’ll be doubling or tripling this recipe.

chocolate chip peanut butter cookie paleo gluten free dairy free grain free garbanzo beans

These taste exactly like moist, soft peanut butter cookies topped with a few chocolate chips. They are super soft when they come out of the oven so as hard as it is to do, you have to wait for them to cool for a few minutes off of the cookie sheet before diggin’ in so they set up a little.

Healthy Chocolate Chip Peanut Butter Cookies - Paleo, Gluten Free, Dairy Free
Prep time
Cook time
Total time
Recipe type: Paleo, Gluten Free, Dairy Free, Grain Free
Serves: 12 - 14 cookies
  • 1¼ cup organic chickpeas (its a little less than a can)
  • ½ cup + 2 Tablespoons organic creamy peanut butter (could probably use any nut butter)
  • ⅓ to ¼ cup of organic honey or maple syrup (I used a ¼ cup of honey and they were plenty sweet. For a vegan cookie, use maple syrup)
  • 2 teaspoons vanilla
  • 1 teaspoon baking powder
  • ¼ cup dairy free chocolate chips (can use regular chocolate chips)
  1. Preheat oven to 350.
  2. Line a baking sheet with parchment paper.
  3. In a food processor (I used a vitamix), put in all ingredients except for chocolate chips and blend until you have a nice sticky dough.
  4. Since it will be so sticky, put the dough in the fridge for about 15 - 20 minutes so it's easier to handle.
  5. Using a tablespoon or melon baller, form into balls and flatten with the back side of the spoon placing them on the cookie sheet. Since there are no eggs, they will not flatten like regular cookies so how you put them in the sheet is how they will turn out.
  6. TIP: I used a tablespoon to make the balls but sprayed it with coconut oil first. That way the dough didn't stick to the spoon.
  7. Place 4 or 5 chocolate chips on each cookie and push them down slightly so they stick to the cookie. I chose not to stir the chips into the batter because it is so thick and sticky. Putting them on top saved me clean up and frustration.
  8. Bake for 14 - 17 minutes. (I baked mine for 16 minutes).
  9. Remove from cookie sheet to cool.
  10. These cookies are super soft and moist so let them cool for at least 5 minutes so they can firm up a bit.


Chocolate Peanut (Almond) Butter and Jelly Cups – Paleo, Vegan and Gluten Free

Chocolate Peanut (Almond) Butter and Jelly Cups – Paleo and Vegan and Gluten Free

chocolate peanut butter jelly cup vegan paleo gluten free dessert

Update: My stash is gone already. Hubby really liked these and requested a second batch. Said they remind him of frozen strawberry bon bons. 

We love dessert in our house, especially my husband. I love when I can make something delicious and healthy for him. I especially love when he asks me to make it over and over because its so good.

chocolate peanut butter jelly cup vegan paleo gluten free dessert We both have different sweet preferences. I like my chocolate with straight up or with almond butter, coconut or nuts. My hubby on the hand is a lover of chocolate and fruit. This satisfies BOTH of our cravings.

chocolate peanut butter jelly cup vegan paleo gluten free dessert

5 ingredients that taste like a chocolate covered peanut (almond) butter and jelly sammich. I found this recipe at one of my all time favorite blogs MindBodyGreen.com and modified it slightly. Do yourself a favor and head over to their blog, there are so many great articles about all things healthy.

These little peanut (almond) butter and jelly cups don’t require any baking at all, only a few seconds in the microwave. No fancy skills required either. You could make any number of varieties. Use a different kind of berry or omit the fruit all together, mix in some unsweetened coconut flakes and have yourself a chocolate coconut peanut (almond) butter cup.

Chocolate Peanut Butter and Jelly Cups - Paleo and Vegan
Recipe type: Paleo, Vegan, Gluten Free
  • 4 Tbsp. cocoa powder
  • 3 Tbsp. melted coconut oil
  • 3 Tbsp. raw creamy almond butter
  • 2 Tbsp. pure maple syrup
  • 3 mashed strawberries (fresh or frozen thawed)
  • 2 Tbsp. melted coconut oil
  • **This recipe made about 12 cups**
  1. I used a silicone mini muffin pan sprayed with coconut oil but you could use a metal mini muffin tin with paper cups.
  2. Make the chocolate first. Mix the first 4 ingredients and put in the microwave for about 20 seconds to melt everything slightly, stir until everything is combined.
  3. Spoon about a teaspoon or so in each mini muffin cup and put in the freezer for 13 - 15 minutes or until solid.
  4. While the chocolate is in the freezer, make the filling. Combine the mashed strawberries and melted coconut oil. I pulsed mine through my Nutribullet to get any lumps out and combine better.
  5. Spoon about a teaspoon of the strawberry on top of the chocolate and put back in the freezer for 13 - 15 minutes or until solid.
  6. Top each muffin cup with the remaining chocolate and freeze for another 13 - 15 minutes or until solid.
  7. Pop out of the silicone molds or muffin cups out of the tin and eat.
  8. Because of the coconut oil, these melt fairly easy so I store leftovers in the freezer in a covered bowl. Take them out and let sit at room temperature for a couple of minutes and eat if there is any left.