Tag Archives: summer salad

Kale Summer Salad with Orange Ginger Dressing

Kale Summer Salad with Orange Ginger Dressing

kale salad orange ginger dressing almond paleo vegan gluten fruit easyAfter not eating the best on our recent vacation, I was really looking forward to getting back into our healthy clean eating habits again. It’s only been a couple days and thankfully my body is already starting to feel like itself again.

kale salad orange ginger dressing almond paleo vegan gluten fruit easyI love what kale does for my body so when I found this recipe at ifoodreal.com, I knew it had to be made STAT! I made my tweaks and chowed down. This is now my new favorite summer salad. Vegan, gluten free and absolutely paleo optional just by omitting the sliced almonds.

kale salad orange ginger dressing almond paleo vegan gluten fruit easyI used baby kale mixed with the mixed greens to cut the bitterness that kale can have at times. Massaging olive oil into the leaves and using sweet fruit completely wiped out any bitterness too. I added a small handful of shredded carrots just because I had some leftover in the fridge so if you have random veggies that you don’t want to go to waste, throw them in too.

Kale Summer Salad with Orange Ginger Dressing
 
Prep time
Total time
 
Author:
Recipe type: Paleo, Vegan, Salad, Gluten Free
Serves: 4
Ingredients
  • SALAD:
  • 4 packed cups organic baby kale (rinsed and de-stemmed if necessary)
  • 3 packed cups mixed greens lettuce
  • 1 Tablespoon extra virgin olive oil
  • Orange zest from a whole orange
  • ½ large orange, peeled & diced
  • ⅓ cup pomegranate arils
  • ⅓ cup slivered or sliced almonds (can omit almonds if making paleo)
  • ⅓ cup mushrooms, diced small
  • Pinch of salt
  • DRESSING:
  • 1 orange peeled and cubed
  • 1 Tablespoon extra virgin olive oil
  • 1 teaspoon fresh grated ginger (about a 1 inch piece)
  • Pinch salt/pepper
Instructions
  1. In a large bowl mix kale, mixed greens and olive oil. Massage olive oil into leaves with your hands. The leaves will shrink up once the oil is massaged into them.
  2. Add the remaining salad ingredients and mix to combine, set aside.
  3. Prepare dressing by placing all dressing ingredients in your blender (I used a Nutribullet) and blend until liquid.
  4. Pour dressing over salad and mix.
  5. Eat and be happy.