Tag Archives: Teriyaki

Paleo Orange Ginger Chicken Wings

Paleo Orange Ginger Chicken Wings

paleo chicken wings gluten free orange ginger spicy protein

When I found this recipe at Stupid Easy Paleo, I had to make them. I could eat wings every day but don’t because they are usually so breaded and fatty that I can’t justify it. I have never made them myself but that’s all about to change. This recipe is going to get a LOT of air time! It was well worth the steps. These rock!

There are several reasons why I love this recipe. It’s paleo, gluten-free, full of orange/ginger flavor and have a nice spicy kick. I love a spicy kick! Really tasty.

You can control the amount of spice. I used a large (about 5 inches long) jalapeno, removed the pith and seeds, diced it small and it provided a medium/hot heat. If you want a LOT of heat, leave the pith and seeds in when dicing. If you want a very mild heat, use a small pepper (about 3 inches long or smaller) and remove pith and seeds.

paleo chicken wings gluten free orange ginger spicy protein

I’m sure this won’t be my first wing recipe, especially with grilling season coming. I can’t wait for grilling season! Chow.

{ I always use organics when available }

Paleo Orange Ginger Chicken Wings
 
Prep time
Cook time
Total time
 
Author:
Serves: 4
Ingredients
  • 1½ pounds chicken wings
  • ¼ cup apple cider vinegar
  • 1 orange
  • 3 tablespoons coconut oil
  • 2 tablespoons raw honey
  • 1½ tablespoons coconut aminos (can sub with soy sauce)
  • 1 serrano pepper or a medium jalapeno pepper, diced very small (optional)
  • ¼ teaspoon sea salt
  • 1 teaspoon grated fresh ginger (a thumb-sized piece of fresh ginger will work)
Instructions
  1. Preheat oven to 375.
  2. Line a baking sheet with foil or parchment paper. The wings won't stick as much to the parchment paper but either one works.
  3. Prepare the orange: remove the orange zest with a grater or zester and once removed, juice the orange. You will be using the zest and the juice in the recipe.
  4. In a small saucepan combine the apple cider vinegar, zest from orange, juice from orange, raw honey, diced pepper, sea salt, coconut aminos and teaspoon of grated fresh ginger. Simmer on medium/low to thicken up the mixture. It should take around 10 minutes.
  5. While the glaze is simmering, heat a large skillet on medium/high, heat the coconut oil and brown the chicken wings on both sides. About 5 minutes each side should do it.
  6. Once the wings are done, remove from oil with a slotted spoon and place on paper towels to soak up some of the oil.
  7. In a large bowl combine the wings and glaze mixture. Cover wings with glaze.
  8. With a slotted spoon, transfer the glaze covered wings to your baking sheet.
  9. Bake for 15 minutes, turn over and baste with more glaze.
  10. Bake for another 15 minutes.
  11. Eat up!
  12. **For safety sake, throw away any leftover glaze as it has come into contact with raw chicken**

 

 

 

Enhanced by Zemanta

Paleo Spicy Cashew Chicken

Paleo Spicy Cashew Chicken

paleo spicy cashew chicken protein clean eating nut red pepper poultry healthy

I was struttin’ around the kitchen like a friggin’ peacock after making this recipe because it was so good. I mean really good and it just happens to be paleo which is even better. Delicious, low-carb, protein AND paleo!

This recipe has a medium to medium-hot amount of heat. It’s absolutely the perfect amount of heat for me but then I like a good amount of spice. I use and love this red pepper seasoned rice vinegar that really gives it a good kick but if spicy isn’t your thing, I recommend using regular rice vinegarThat will help cut the heat in half.

Paleo Spicy Cashew Chicken
 
Prep time
Cook time
Total time
 
Paleo Spicy Cashew Chicken
Author:
Recipe type: Paleo, Protein
Serves: 2
Ingredients
  • 1 - 2 lbs boneless skinless chicken breast
  • 1 tablespoon coconut oil
  • ½ cup unsalted cashews
  • 2 tablespoons red pepper seasoned rice vinegar (buy it in the Asian section of the grocery store or visit your local Asian market)
  • 3 tablespoons coconut aminos (can sub with soy sauce but it won't be paleo)
  • 2 tablespoons paleo ketchup (can sub with regular ketchup but it won't be paleo)
  • 1 tablespoon coconut palm sugar
  • ½ tablespoon minced garlic
  • ¼ teaspoon red pepper flakes
  • Optional: 2 chopped scallions (the green part, not the white onion part)
Instructions
  1. Cube chicken breasts.
  2. In a medium skillet melt coconut oil and add chicken.
  3. Heat chicken on medium just until the outside of the chicken cubes are mostly white and no longer pink.
  4. In a medium bowl whisk the remainder of the ingredients except cashews and scallions.
  5. Add liquid mixture to the chicken and continue cooking on medium. Cover and cook for 5 minutes.
  6. Stir and heat covered for another 5 minutes.
  7. Remove cover, add cashews and stir.
  8. Simmer uncovered, stirring frequently so that some of the liquid cooks away.
  9. Serve on thinly shredded cabbage and garnish with chopped scallions.

 

paleo spicy cashew chicken protein clean eating nut red pepper poultry healthy

I shared this with the hubby and before I could ask how much he liked it, it was gone. Like GONE GONE. All he could do is nod yes vigorously while he was still chewing his last bite. Needless to say, he loved it.

“Bunny Created, Hubby Approved”

 

Enhanced by Zemanta